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Bueno, el desastre del viernes. Se nota. A ver si por la semana arreglamos
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161.4 lb
Lost so far: 2.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2019:
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1726 kcal
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Fat: 90.75g | Prot: 91.02g | Carb: 108.47g.
Breakfast: Makro Frambuesas Frescas, Canela, Café Descafeinado, Nueces de Macadamia, Manzana, Eroski Basic Miel Mil Flores, Bicentury Tortitas de Arroz Integral, Ehrmann Skyr. Lunch: Chipirones Plancha, Vino Blanco de Mesa, Ensalada Mixta, Churrasco, Aceite de Oliva, Pulpo. Dinner: Torras CHOCOLATE NEGRO 90%, Tortilla de Patatas, Calvo Ensaladilla Rusa con Atún, Lay's Al Punto de Sal. Snacks/Other: Makro Frambuesas Frescas, El Cantero de Letur Yogur de Cabra Desnatado, Tortilla de Patatas. more...
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gaining 1.2 lb a week
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