Weigh In record (no journal entry) for 02 February 2019
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213.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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1374 kcal
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Fat: 106.71g | Prot: 65.35g | Carb: 36.43g.
Lunch: Kirkland Signature Beef Dinner Franks. Dinner: Nancy’s Homemade Mayo, Panera Bread French Onion Soup (without Cheese & Croutons), Creamy Garlic Dressing, Spring Mix Salad, Aldi Blue Cheese Crumbles, Costco Hamburger Patty. Snacks/Other: Farm Rich Mozzarella Sticks. more...
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gaining 1.0 lb a week
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Nanofgoat's weight history
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