Weigh In record (no journal entry) for 02 February 2019
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188.8 lb
Lost so far: 7.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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1020 kcal
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Fat: 58.00g | Prot: 27.00g | Carb: 104.00g.
Lunch: Nature Valley Granola Cups Peanut Butter Chocolate, Brownberry Whole Grains 12 Grain Bread, Philadelphia Original Cream Cheese. more...
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losing 1.8 lb a week
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Laura L G's weight history
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