Weigh In record (no journal entry) for 02 February 2019
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201.5 lb
Lost so far: 1.3 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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1798 kcal
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Fat: 60.49g | Prot: 68.60g | Carb: 255.23g.
Breakfast: Fiorucci Jamon Serrano, Kirschtomaten, Bunny Bread Honey Wheat Bread, Gurke (Geschält), Ei. Lunch: Lidl Griechischer Joghurt, Trauben, Vitalis Schoko Müsli Klassisch, Äpfel, Blaubeeren, Banane. Dinner: Olivenöl, Balsamico, Honig, Gurke (mit Schale), Kirschtomaten, Gemischter Salat, Milton's Craft Bakers Cauliflower Crust Roasted Vegetable Pizza. Snacks/Other: Kirschkuchen. more...
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losing 15.4 lb a week
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alyssa.lena's weight history
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