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Michelle Davenport
Journal
02 Feb 19
Michelle Davenport's Journal, 02 February 2019
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Weigh In record (no journal entry) for 02 February 2019
248.2 lb
Lost so far:
6.4 lb
.
Still to go:
27.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2019:
1552 kcal
Fat: 62.88g | Prot: 78.55g | Carb: 162.52g.
Lunch:
Woolworths Satay Chicken with Rice, Hainanese Chicken Rice.
Dinner:
Pork.
more...
623 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Fitbit - 23 hours and 10 minutes.
more...
losing 34.0 lb a week
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Michelle Davenport's weight history
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