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YES
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252.0 lb
Lost so far: 11.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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763 kcal
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Fat: 28.09g | Prot: 99.63g | Carb: 30.97g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Krispy Krunchy Chicken Cajun Tenders. Dinner: Great Value Sharp Cheddar Cheese, Meijer Diced Onions, Cooked Green String Beans (Fat Added in Cooking), Tomatoes, Wal-Mart Beef Cubed Steak. more...
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losing 7.0 lb a week
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