Weigh In record (no journal entry) for 02 February 2019
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178.6 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2019:
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2211 kcal
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Fat: 61.86g | Prot: 86.37g | Carb: 330.44g.
Breakfast: Безе, Безе, для Всей Семьи Сметана 10%, Блины с Творогом. Lunch: Белый Хлеб, Куриная Грудка Отварная, Яичная Лапша (Приготовленная), Суп Куриный с Вермишелью, Картошка Вареная. Dinner: Кекс, Гренки Домашние. Snacks/Other: Яблоко, Чернослив. more...
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1979 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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Olga Capanji's weight history
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