Weigh In record (no journal entry) for 21 April 2008
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168.4 lb
Lost so far: 27.8 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2008:
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1142 kcal
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Fat: 27.93g | Prot: 54.71g | Carb: 179.28g.
Breakfast: skim milk, strawberries, quick oats. Lunch: Snickers, Subway turkey . Dinner: rice a roni, green beans, green pepper, tomato, spinach, pork chop. Snacks/Other: ice cream bar, pretzels. more...
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gaining 0.4 lb a week
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katrinat's weight history
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