Weigh In record (no journal entry) for 01 February 2019
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265.2 lb
Lost so far: 15.8 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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1078 kcal
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Fat: 80.53g | Prot: 80.58g | Carb: 1.87g.
Lunch: Fried Egg , Ground Beef (Cooked). Dinner: 365 Organic Marinara Sauce, Ground Beef. more...
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losing 12.6 lb a week
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