Weigh In record (no journal entry) for 31 January 2019
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168.9 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2019:
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245 kcal
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Fat: 15.36g | Prot: 10.10g | Carb: 16.52g.
Breakfast: Магуро Печень Трески , Чай с Молоком, Хлебозавод 22 Поляница Украинская, Глобус Сыр Гройцер. more...
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gaining 3.1 lb a week
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