Daisy971's Journal, 30 January 2019

339.8 lb Lost so far: 85.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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958 kcal

Fat: 76.33g | Prot: 57.90g | Carb: 12.00g.   Breakfast: Bragg Organic Apple Cider Vinegar, Water, Deer Park Natural Spring Water (Bottle). Dinner: Cindy's Kitchen Asiago and Cracked Peppercorn Dressing, Calavo Avocado, Sargento Reduced Fat 4 Cheese Mexican Cheese, Pork Roasts (Top Loin, Boneless), Organic Girl Baby Spring Mix. Snacks/Other: Bragg Organic Apple Cider Vinegar. more...

4936 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 7 hours. more...