Weigh In record (no journal entry) for 30 January 2019
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120.0 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2019:
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725 kcal
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Fat: 20.87g | Prot: 55.15g | Carb: 78.23g.
Breakfast: Great Value Cinnamon Applesauce (4 oz), Tiger's Milk Protein Rich Nutrition Bar. Lunch: Egg Omelet or Scrambled Egg with Cheese, Fresh & Easy Chicken Fajita Fillings. Dinner: Idahoan Foods Fully Loaded Peppered Bacon & Cheddar Mashed Potatoes, Hy-Top San Francisco Blend Vegetables, Smithfield Peppercorn & Garlic Pork Tenderloin. more...
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gaining 2.0 lb a week
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sallyf78's weight history
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