still hanging out there, I need to break the barrier
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189.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 January 2019:
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2094 kcal
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Fat: 101.50g | Prot: 52.00g | Carb: 245.00g.
Breakfast: Living Essentials 5-Hour Energy Drink, Vitafusion Vitamin D3 Gummy Vitamins, Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: Nestle Baby Ruth Miniatures, Market Pantry 94% Fat Free Butter Popcorn. Dinner: Smart Ones Smart Creations Chicken Parmesan. Snacks/Other: AMC Movie Theater Popcorn (Small), Doritos Cool Ranch Tortilla Chips, Peter Paul Almond Joy (Snack Size). more...
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losing 7.0 lb a week
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