Weigh In record (no journal entry) for 29 January 2019
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150.1 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2019:
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152 kcal
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Fat: 1.82g | Prot: 17.46g | Carb: 15.15g.
Breakfast: Mandarijn (in Eigen Sap, uit Blik), Campina Magere Yoghurt 0% Vet, AH Magere Franse Kwark, Alpro Soya Soja Melk Ongezoet. more...
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losing 0.3 lb a week
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eskestoetman's weight history
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