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Kremşantiye rağmen 😂
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187.4 lb
Lost so far: 49.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2019:
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3009 kcal
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Fat: 131.85g | Prot: 159.15g | Carb: 291.85g.
Breakfast: Beyaz Peynir, Beyaz Ekmek, Ayva Reçeli, Beyaz Ekmek, Yumurta Beyazı, Doldurulmuş Yeşil Zeytin, Beyaz Peynir, Beyaz Ekmek, Fiskobirlik Nuga. Dinner: Beyaz Ekmek, Levrek, Mercimek Çorbası. Snacks/Other: Kemalpaşa Tatlısı, Tadım Çekirdek, Islak Kek, Ceviz. more...
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2734 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Walking (moderate) - 3/mph - 1 hour and 1 minute, Cleaning - 1 hour and 18 minutes, Breastfeeding - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 11 minutes. more...
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losing 6.2 lb a week
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