Weigh In record (no journal entry) for 28 January 2019
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89.3 lb
Lost so far: 47.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2019:
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702 kcal
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Fat: 12.30g | Prot: 60.18g | Carb: 87.54g.
Breakfast: Bjorg Son d'avoine Bio, Farine de Noix, Poudre Cacao Maigre, Farine de Lupin, Fromage Blanc 0%, Compote Pomme Poire sans Sucres Ajoutés, Chocolat Noir Pâtissier, Noisette, Blanc d'Oeuf Cuit, Ananas, Taillefine Recette au Fromage Blanc Saveur Pêche. Lunch: Jus de Citron, Gerblé Levure Diététique, Poivrons Rouges Doux, Épinard, Échalotes, Crevettes, Tables du Monde Sauce Soja, Courge Spaghetti, Clémentines, Delisse Déli'light. more...
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losing 1.5 lb a week
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