Weigh In record (no journal entry) for 27 January 2019
|
158.6 lb
Lost so far: 2.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 January 2019:
|
1460 kcal
|
Fat: 41.00g | Prot: 141.56g | Carb: 145.49g.
Breakfast: Cary's Sugar Free Syrup, Driven Whey Caramel Latte, Kodiak Cakes Power Cakes Peanut Butter. Lunch: Homemade Chili Beef. Dinner: Kettle & Fire Chicken Bone Broth, Honey , Hormel Turkey Pepperoni 70% Less Fat, Egg White , Egg, Red Tomatoes , Trader Joe's Persian Cucumber, Carrots . Snacks/Other: Roasted Salted Cashew Nuts, Bananas , One Bar Blueberry Cobbler. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielle Hawkins's weight history
|