Weigh In record (no journal entry) for 27 January 2019
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172.5 lb
Lost so far: 2.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2019:
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1067 kcal
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Fat: 19.18g | Prot: 22.20g | Carb: 126.00g.
Breakfast: Coffee. Lunch: Butter, Tomatoes, Lipton Cup-A-Soup, Bick's Baby Dills Garlic, Weight Watchers White Bread. Dinner: Unico Peperoncini Peppers, Kirkland Signature Chicken Pot Pie. Snacks/Other: Pinot Gris (Grigio) Wine, Red Delicious Apples, Mentos Mint. more...
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losing 3.5 lb a week
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rosetonelli's weight history
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