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Suzeque
Journal
05 Oct 12
Suzeque's Journal, 05 October 2012
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Weigh In record (no journal entry) for 05 October 2012
151.2 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 October 2012:
1205 kcal
Fat: 63.31g | Prot: 70.35g | Carb: 92.96g.
Lunch:
Burger King Chicken Snack.
Dinner:
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Beef Chow Mein or Chop Suey with Noodles.
more...
2009 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
steady weight
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Suzeque's weight history
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