Weigh In record (no journal entry) for 26 January 2019
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202.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 January 2019:
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2290 kcal
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Fat: 114.01g | Prot: 123.13g | Carb: 197.27g.
Breakfast: Rapsöl, Cocktailtomaten, Omelett oder Rührei. Lunch: Vitalis Schoko Müsli Klassisch, Nestle Cini Minis, Äpfel, Banane, Trauben, Blaubeeren, Lidl Griechischer Joghurt. Dinner: Stop & Shop Cream Cheese, Lachsfilet, Weißer Reis (Langkorn, Gekocht). more...
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3054 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Squats (Legs) - 20 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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alyssa.lena's weight history
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