Weigh In record (no journal entry) for 26 January 2019
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89.7 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2019:
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972 kcal
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Fat: 15.68g | Prot: 81.50g | Carb: 122.12g.
Breakfast: Daco Bello Banane Chips, Bjorg Son d'avoine Bio, Mymuesli Muesli Choco Banane, Pépites de Chocolat, Lait d'amande Non Sucré, Taillefine Fromage Blanc 0% Vanille, Ananas. Lunch: Gerblé Levure Diététique, Delisse Déli'light, Marque Repère Parmesan, Soy Seitan en Tranches, Marque Repère Haricots Verts Extra Fins, Carrefour Huile de Noisette, Champignons, Oignons, Litchi. Dinner: Le Gaulois Escalope de Dinde, Poireau Cuit, Chou-Fleur, Gerblé Levure Diététique, Delisse Déli'light, Explore Cuisine Black Bean Spaghettis, Litchi, St Môret Ligne & Plaisir, Champignons, Butternut. more...
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gaining 0.8 lb a week
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