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how do i know which scales is right weight when they're all reading different weight
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118.0 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2019:
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962 kcal
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Fat: 41.28g | Prot: 58.45g | Carb: 101.20g.
Breakfast: Hershey's Special Dark Chocolate, Fisher Sweet Nut Trail Mix, Dannon Oikos Triple Zero - Strawberry. Lunch: Polaner All Fruit Seedless Blackberry, Jif Creamy Peanut Butter, Nature's Own Butterbread. Dinner: Kraft Lite Raspberry Vinaigrette Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Tyson Foods Grilled & Ready Chicken Breast Fillets. Snacks/Other: Tiger's Milk Protein Rich Nutrition Bar, Fisher Summit Trail Mix. more...
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steady weight
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sallyf78's weight history
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