Pixie68's Journal, 23 January 2019

185.2 lb Lost so far: 11.8 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.

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1614 kcal

Fat: 115.12g | Prot: 107.40g | Carb: 33.35g.   Breakfast: HighKey Foods mighty cheese crunch (cheddar w/bacon), Coffee. Lunch: Valu Time Italian Dressing, Lettuce Salad with Tomato, Baked or Fried Coated Chicken Breast Skinless. Dinner: Crab Cake, Tuna Sashimi, Hooters Raw Oysters (Dozen), Pork Belly. Snacks/Other: Blue Diamond Gourmet black truffle Almonds, Baked or Fried Coated Chicken Breast Skinless. more...

2509 kcal

Activities & Exercise: Desk Work - 10 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...