Weigh In record (no journal entry) for 23 January 2019
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171.1 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2019:
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737 kcal
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Fat: 24.65g | Prot: 66.30g | Carb: 62.64g.
Breakfast: 2% Fat Milk, Designer Whey Chocolate Whey Protein Powder. Lunch: LaBrea Bakery Seeded Grain Loaf, Muir Glen Beef Bolognese Pasta Sauce. Snacks/Other: Boiled Egg. more...
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losing 0.9 lb a week
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Camille35's weight history
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