janetofnq's Journal, 21 January 2019

Spouse unwell, I am stressed and eating rubbish carbs like pies and chocolate and pasta and stuff. Pulling myself back into low-carb line today because I am so fat I am uncomfortable - and that is a dreadful admission. Spouse improving slowly.
194.7 lb Lost so far: 0 lb.    Still to go: 31.5 lb.    Diet followed poorly.
gaining 1.1 lb a week

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All the best to your spouse and don't be so hard on yourself Hun you'll get there when things even out 👍 
21 Jan 19 by member: suepol53
Glad your other half is feeling better. You will get their when the stress eases 
21 Jan 19 by member: ambyhills
best wishes to you both I know how hard it must be for you ,chin up darl 🌹🌷👍💕 
21 Jan 19 by member: trishjones
Stress and being out of routine sucks with eating. You will get back into a new rhythm. 
21 Jan 19 by member: Aussie Elise
Stressed and binge eating not good but if you can get back into a routine it may help and exercise 
21 Jan 19 by member: Michelle Davenport

     
 

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