Weigh In record (no journal entry) for 20 January 2019
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91.5 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2019:
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946 kcal
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Fat: 16.42g | Prot: 80.84g | Carb: 123.34g.
Breakfast: Taillefine Recette au Fromage Blanc Saveur Pêche, Benco Cacao en Poudre, Naturela Poudre Cacao Maigre, Pépites de Chocolat, Karéléa Agar Agar, Carrefour Fromage Blanc 0%, Andros Compote Pomme Poire sans Sucres Ajoutés, Noisette, Kiwi. Lunch: Chou-Fleur, Champignons, Carrefour Huile de Noisette, Wheaty Végé'paysanne, Oignons, Carrefour Yaourt aux Fruits 0%, Litchi. Dinner: Explore Cuisine Black Bean Spaghettis, St Môret Ligne & Plaisir, Chou-Fleur, Poireau Cuit, Butternut, Carrefour Blanc de Poulet Braisé, Marque Repère Parmesan, Carrefour Yaourt et Fruits 0%, Champignons, Eau de Robinet, Litchi. Snacks/Other: Pomme. more...
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gaining 0.9 lb a week
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