Weigh In record (no journal entry) for 20 January 2019
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131.8 lb
Lost so far: 51.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2019:
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1515 kcal
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Fat: 74.01g | Prot: 39.71g | Carb: 172.42g.
Breakfast: Сливочное Масло, Ермолино Колбаса Вареная "Нежная", Овсяное Печенье, Поджаренный Белый Хлеб. Lunch: Пицца Домашняя, Беляш. Dinner: Активия Йогурт с Черносливом, Курагой и Инжиром. Snacks/Other: Вафли. more...
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losing 0.2 lb a week
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Еленочка Пивоварова's weight history
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