Weigh In record (no journal entry) for 19 January 2019
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147.3 lb
Lost so far: 10.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2019:
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257 kcal
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Fat: 10.27g | Prot: 15.51g | Carb: 26.78g.
Breakfast: Café, Svetia Stevia, Tortillas de Maíz, Nopales, Huevo. more...
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gaining 0.3 lb a week
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AidaMaderoVizcaino's weight history
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