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I'm trying out a new diet plan starting today. I have been losing weight on my own, but my fasting blood sugars have been too high. I am hoping this will help.
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232.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 October 2012:
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978 kcal
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Fat: 38.69g | Prot: 55.75g | Carb: 110.08g.
Breakfast: Papaya, 1% Chocolate Milk. Dinner: Meat Loaf Made with Beef and Pork, Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking), Unsweetened Iced Tea, Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking), Meat Loaf Made with Beef and Pork. Snacks/Other: Brie Light, Gala Apples, Brie Light. more...
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3598 kcal
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Activities & Exercise:
Sitting - 5 hours, Shopping - 2 hours, Driving - 1 hour, Desk Work - 7 hours, Walking (slow) - 2/mph - 40 minutes, Sleeping - 8 hours, Resting - 20 minutes. more...
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