Keddie's Journal, 17 January 2019

201.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

---

1767 kcal

Fat: 83.64g | Prot: 67.39g | Carb: 202.23g.   Breakfast: Orange Juice , McDonald's Breakfast Burrito, Whole Milk. Lunch: Marie's Chunky Blue Cheese Dressing, Five Guys Fries (1/2 Regular). Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Gatorade Thirst Quencher Strawberry Watermelon. more...

4056 kcal

Activities & Exercise: Skiing (downhill) - 2 hours, Sleeping - 8 hours, Resting - 9 hours, Standing - 5 hours. more...