Weigh In record (no journal entry) for 16 January 2019
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119.5 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2019:
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626 kcal
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Fat: 21.22g | Prot: 46.21g | Carb: 68.46g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Ubi Jalar (Manis), Sup Sayur (Rendah Sodium, dengan Air), Tempe Bacem, Tahu Kukus. more...
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gaining 0.5 lb a week
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harlindha sari's weight history
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