Weigh In record (no journal entry) for 16 January 2019
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101.4 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2019:
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794 kcal
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Fat: 34.73g | Prot: 63.86g | Carb: 58.76g.
Lunch: Bakmi GM Sapo Tahu. Dinner: Bakmi GM Sapo Tahu. Snacks/Other: Indomaret Emping Manis Pedas, Apel, Mayora Beng Beng. more...
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losing 0.5 lb a week
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Agustine_Naomi's weight history
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