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I'm back 😂
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182.3 lb
Lost so far: 54.5 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2019:
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2905 kcal
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Fat: 170.44g | Prot: 76.12g | Carb: 268.22g.
Breakfast: Kaşarlı Tost, Karisik Tost, Doldurulmuş Yeşil Zeytin, Zeytin. Lunch: Ekler, Sigara Böreği, Makarna veya Makarna Salatası, Ülker Çikolatalı Gofret. Dinner: Sigara Böreği, Makarna veya Makarna Salatası, Kremalı Mantar Çorbası. Snacks/Other: Ülker Çiziviç. more...
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2239 kcal
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Activities & Exercise:
Cleaning - 27 minutes, Walking (slow) - 2/mph - 1 hour and 11 minutes, Breastfeeding - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 52 minutes. more...
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gaining 24.7 lb a week
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