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Se me olvidó anotarlo
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162.0 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2019:
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987 kcal
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Fat: 23.42g | Prot: 79.67g | Carb: 74.53g.
Breakfast: Canela, Café Descafeinado. Lunch: Aneto Caldo Natural De Pollo, Makro Frambuesas Frescas, Lidl Arandanos Congelados, Président Queso Brie, Milbona Queso Feta, Filete de Ternera, Patata Cruda, Gutarra Grelos. Dinner: Vino Tinto de Mesa, Yang-Tse Pan de Gambas, Mercadona Claras de Huevo, Eatlean Queso Proteico Rallado, Pajariel Cecina del Bierzo. more...
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losing 4.6 lb a week
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mexidelaiglesia's weight history
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