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Suzeque
Journal
28 Sep 12
Suzeque's Journal, 28 September 2012
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Weigh In record (no journal entry) for 28 September 2012
151.2 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 September 2012:
885 kcal
Fat: 22.70g | Prot: 50.53g | Carb: 119.18g.
Dinner:
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), 12" Subway Melt.
more...
2042 kcal
Activities & Exercise:
Shopping - 3 hours and 30 minutes, Driving - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Suzeque's weight history
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