Weigh In record (no journal entry) for 14 January 2019
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151.2 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2019:
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768 kcal
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Fat: 35.10g | Prot: 25.04g | Carb: 91.42g.
Lunch: Copra Óleo de Coco Extra Virgem, Batata Doce. Dinner: Melão Amarelo, CCGL Leite Em Pó Integral Instantâneo, Ovo Cozido, Sopa de Abóbora. more...
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gaining 6.2 lb a week
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Adrianalinda#'s weight history
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