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İyileşemedikçe eriyorum
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178.8 lb
Lost so far: 58.0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2019:
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514 kcal
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Fat: 21.32g | Prot: 17.36g | Carb: 62.88g.
Breakfast: Vişne Reçeli, Zeytin, Beyaz Peynir, Beyaz Ekmek, Sucuklu Yumurta. more...
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losing 12.3 lb a week
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