Weigh In record (no journal entry) for 13 January 2019
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267.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2019:
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690 kcal
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Fat: 25.72g | Prot: 29.50g | Carb: 84.92g.
Breakfast: Hellmann's Real Mayonnaise, Wendy's Tomato (1 Slice), Smoked or Cured Bacon, Pillsbury Grands! Buttermilk Biscuits. Lunch: Tostitos Scoops! 100% White Corn Tortilla Chips, Taco Soup. Dinner: Vinegar (Cider), Bananas. Snacks/Other: Celery, Cuties Clementines. more...
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gaining 0.5 lb a week
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Tonya Palmer's weight history
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