Weigh In record (no journal entry) for 04 January 2019
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216.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2019:
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1302 kcal
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Fat: 51.31g | Prot: 72.96g | Carb: 140.34g.
Breakfast: Kale, Market Pantry Frozen Mixed Berries, Arbonne Vanilla Protien Shake Mix. Lunch: Trader Joe's Chicken & Green Chile Tamales. Dinner: Chicken Stir Fry, White Rice. Snacks/Other: Trader Joe's Apple Carrot Fruit Sauce Crusher. more...
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christina_bologna's weight history
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