Weigh In record (no journal entry) for 26 September 2012
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176.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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1363 kcal
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Fat: 44.57g | Prot: 55.04g | Carb: 194.84g.
Breakfast: morning bun, chai latte starbucks. Lunch: meat vegetables, salad, white rice. Snacks/Other: Gluten Free Ginger Snaps. more...
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gaining 0.9 lb a week
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