Weigh In record (no journal entry) for 26 September 2012
|
203.9 lb
Lost so far: 9.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2012:
|
1717 kcal
|
Fat: 50.96g | Prot: 69.91g | Carb: 260.51g.
Breakfast: Whole Grain Cereal, Oatmeal, Raisins, Granola, Instant Original Cereal, Coffee, Cream Substitute (Liquid). Lunch: California Roll. Dinner: Butter, Coleslaw, French Bread, Cooked Trout, White Rice. Snacks/Other: Candy Corn, Creme Sandwich Cookies, No Sugar Added Rice Pudding, Chocoiste Dark Chocolate Pearls with Mint, Chocoiste Dark Chocolate Pearls with Mint, Hard Granola Bars, Cherry Tomatoes, Pears, Special Dark Chocolate Bar Candies, Bananas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
guttintl's weight history
|