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So close!
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104.2 lb
Lost so far: 1.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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1459 kcal
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Fat: 37.90g | Prot: 72.33g | Carb: 102.05g.
Breakfast: Soft-Crusted Multigrain Bread, 100% Liquid Egg Whites, Egg. Lunch: Almonds, Dried Cranberries, Smoked Turkey Breast, Goat Cheese, Sweet Potato, Cucumber (with Peel). Dinner: White Table Wine, Goat Cheese, Green Olives, Salmon. more...
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losing 0.2 lb a week
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