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Water weight...
I'LL TAKE IT!!!
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308.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2019:
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554 kcal
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Fat: 17.68g | Prot: 65.36g | Carb: 40.08g.
Breakfast: Milk (Nonfat), Coffee. Lunch: Bananas, CytoSport 100% Whey Protein - Vanilla. Snacks/Other: Member's Mark Extra Large Virginia Peanuts with Sea Salt. more...
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losing 3.9 lb a week
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2468IAMFREAKINGOVERWEIGHT's weight history
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