Weigh In record (no journal entry) for 08 January 2019
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112.9 lb
Lost so far: 8.4 lb.
Still to go: 9.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 January 2019:
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1355 kcal
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Fat: 78.17g | Prot: 29.24g | Carb: 139.94g.
Breakfast: Central Lechera Asturiana Leche Desnatada sin Lactosa 0%, Café. Lunch: Pepino (Pelado), Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena, Aguacate. Dinner: Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Hacendado Bombon Chocolate Negro, Hacendado Naranja Light, Hacendado Mango Deshidratado, Delaviuda Turrón Duro, Mata Hojaldrinas, Edulcorantes (Sacarina), Infusiones, Kiwi. more...
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losing 0.4 lb a week
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