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sarajayne
Journal
25 Sep 12
sarajayne's Journal, 25 September 2012
sarajayne's Profile
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23.7% BF
period started 9-24. another heavy one
147.0 lb
Lost so far:
2.7 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 September 2012:
2079 kcal
Fat: 111.48g | Prot: 85.21g | Carb: 201.35g.
Breakfast:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
Lunch:
Wisconsin Cheese Soup.
Dinner:
Garlic Texas Toast, Corn, Seasoned Rotisserie Chicken.
Snacks/Other:
Milk Chocolate, Fiber Choice.
more...
1624 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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