Weigh In record (no journal entry) for 07 January 2019
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202.0 lb
Lost so far: 72.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2019:
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935 kcal
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Fat: 43.42g | Prot: 43.88g | Carb: 93.14g.
Breakfast: Coffee with Cream and Sugar. Lunch: Coca-Cola Coca-Cola Classic, Raising Cane's Cane's Sauce, Raising Cane's Texas Toast, Raising Cane's Crinkle-Cut Fries, Raising Cane's Chicken Fingers. more...
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losing 2.3 lb a week
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