Dawn5242's Journal, 25 September 2012

Weigh In record (no journal entry) for 25 September 2012

148.0 lb Lost so far: 4.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 September 2012:

340 kcal

Fat: 14.00g | Prot: 6.50g | Carb: 44.40g. Breakfast: Porridge. Snacks/Other: Mint Bubbles. more...

1726 kcal

Activities & Exercise: Exercise machine (slow) - 15 minutes, Resting - 16 hours, Sleeping - 7 hours and 45 minutes. more...

gaining 0.6 lb a week


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Dawn5242's weight history