My Baby Girls first Birthday cake and lunch! Small price to pay.
|
345.5 lb
Lost so far: 56.2 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2019:
|
1656 kcal
|
Fat: 70.15g | Prot: 124.15g | Carb: 137.24g.
Breakfast: Bananas, Woolworths Double Cream Plain Yoghurt, Jungle Muesli Tropical, Woolworths Raw Honey. Dinner: Coconut Oil, Garlic , Mushrooms , Woolworths Baby Marrows, Aubergine, Sweet Potato , Carrots , Tomatoes, Green Peppers, Onions , Beef Stew Meat. Snacks/Other: USN Diet Whey Isolean, USN Diet Whey Isolean, Nectarines. more...
|
gaining 1.5 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fat Mike's's weight history
|