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wow ada di angka 54!!! tiba2 mata terbuka, kucek2 mata, lap iler, berdiri trs nimbang lg.. loh kok..tetep 55. wakwaww.. ternyata td cuma mimpi 😌. susah amattt ya nyentuh 1 angka di bawah aja.. ampun dah.
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121.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2019:
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1062 kcal
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Fat: 41.39g | Prot: 55.57g | Carb: 115.72g.
Breakfast: Telur Orak-Arik, Keripik Singkong, Buncis, Nasi Goreng. Lunch: Lasagna dengan Daging, Nasi Goreng. more...
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steady weight
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