Weigh In record (no journal entry) for 28 December 2018
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177.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2018:
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982 kcal
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Fat: 39.08g | Prot: 39.70g | Carb: 124.25g.
Breakfast: Toasted Bread, Scrambled Egg, Coffee with Cream. Lunch: Del Monte Fruit Naturals Red Grapefruit, Coffee with Cream. Dinner: Bananas, Hamburger with 1 Oz Meat on Miniature Bun. Snacks/Other: Kroger Crispy Rice Marshmallow Treat, Kroger Crispy Rice Marshmallow Treat, Kroger Crispy Rice Marshmallow Treat, Soft Boiled Egg, Soft Boiled Egg. more...
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gaining 7.0 lb a week
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digregorio957's weight history
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